Coaching aims to bridge the gap between where you are today and where you want to be, supporting you to step forward from intention into implementation.
Years of practical experience, coaching hundreds of clients, formal qualifications, and ongoing tertiary studies in psychology, allow me to bring the right ingredients to any coaching conversation.
Starting from a safe, confidential space, we explore and move forward to improve strength, flexibility, invite challenge, enable bigger thinking, and build a practice that allows for realistic, meaningful and long-lasting behavioural change.
Our sessions will allow you to:
Create the space for deep reflection and insight
Take action and accountability to achieve your goals
Support your transition and growth
Enhance your (self) leadership to intentionally influence thinking, feeling and behaviours
Strengthen your leadership presence and meet adaptive challenges in today's increasingly complex environment of constant and accelerating change
“Neurons that fire together wire together. Mental states become neural traits. Day after day, your mind is building your brain. This is what scientists call experience-dependent neuroplasticity. ”